“If you don’t have your heart, you have nothing.”
These words were my wake up call over a decade ago when I was lost pursuing accomplishments, approval, and perfection. Today, they sum up my life and leadership philosophy.
Too many leaders have achieved everything they could imagine, but forgotten to pursue their most important resource: their heart. As a result of neglecting their inner life, their outer life, relationships, and careers stall out or, even worse, unravel completely.
I help leaders like you reclaim your heart, clarify your calling, and find fulfillment.
THE JOURNEY WITHIN
*Limited 1:1 COACHING Program*
Embark on a dynamic 12-week quest to wholeness and purpose with custom inner life practices and self-exploration support.
WHAT THE JOURNEY WITHIN IS
This is an immersive coaching program for anyone who is at a crossroads in life between who you’ve been and who you’re becoming. Whether you are at a transition point in your career and wondering what is next, ready to level up your self-awareness and wellbeing, or desiring to evolve in your relationship to yourself and others, this experience exists to accompany you on your inner journey.
My coaching process—a unique blend of life coaching, leadership mentoring, and spiritual direction—provides a supportive container for you to investigate the patterns, stories, and wisdom at the soul level that often get ignored amid the anxiety or excitement of any surface level change, equipping you to access new levels of aliveness and creativity in your life, relationships, and work.
WHAT THE JOURNEY WITHIN IS NOT
This experience isn’t about:
Lining up your next gig
Hacking your way into feeling better
Making quick fixes to save a relationship
Strategic planning for the next phase of your life
Ensuring your next step will be “successful”
If you want to pursue these things right now, that’s great! There are many other coaches and courses to support you. My focus here is to help you tune into the deeper journey you’re on and to empower you to navigate all the twists and turns before, during, and after whatever is next.
WHO THE JOURNEY WITHIN IS FOR
Common experiences of my clients include:
You are exhausted. Your stress is spiraling and bouts of burnout are becoming more frequent, affecting your health, sleep, and productivity.
You want to leave your job, but feel like you have no clue about what to do next.
You are anxiously approaching a crossroads or crisis in your career, relationships, or midlife.
You are longing to create something new and pursue your purpose, but feel stuck because of other commitments or desires in your life.
You are feeling bored or empty at the thought of chasing after the next accomplishment or accolade. There has got to be something more…
You are ripe for a deeper phase of your inner journey—for a soul encounter!
You made discoveries working with a coach or therapist, but the results didn’t stick.
BENEFITS OF THE JOURNEY WITHIN
Save time and money by going deep instead of settling for support that only looks for surface-level solutions.
Experience healthy, fulfilling relationships by reconnecting with and unleashing your self-love.
Grow your career by discovering your calling, whether your calling is primarily expressed in or beyond your job.
Become a better leader who is equipped to navigate the complex challenges of your role.
Cultivate clarity and courage to boldly step into the next chapter of your life, work, or relationships.
Live with a greater sense of aliveness that you carry into every aspect of your life.
WHAT THE JOURNEY WITHIN GIVES YOU
Companionship to give you courage for your inner journey of self-discovery and discernment.
A witness who sees you and cheers you on as you learn to trust your inner knowing.
A map for your transition/transformation to help you to identify and take your next steps.
A toolkit of nourishing practices so you can be present to your life and strengthen your intuition.
Freedom from self-limiting identities, beliefs, and patterns so you can move forward.
Rediscovery of your creative genius.
Clarity about who you are and why you’re here.
WHAT THE JOURNEY WITHIN INCLUDES
This 12-week coaching program includes:
An initial 75-minute deep dive session where I’ll ask you a lot of questions in order to understand where you’re at and what you’re wanting to get out of this experience. You’ll get oriented to the overall program and we’ll get on the same page about our commitments in this process.
Six 60-minute coaching sessions where we’ll dig into where you’ve been and where you’re headed. We’ll discuss where you’re feeling life or death, joy or sorrow, movement or stuckness. My approach incorporates a blend of spiritual direction, life coaching, and leadership mentoring, but is ultimately designed to help you trust your inner knowing, to help you see things you haven't noticed or maybe have forgotten, and to help you reflect and integrate.
Access to The Within Process. This five-part process, which I’ve designed, serves as the foundation of this container for transformation—premise, postures, practices, phases, and project. The Within Process guides the work you do between our coaching sessions and includes:
Design support for 3 rites of passage ceremonies that symbolize your growth and evolution
Heart-opening practices to go inward and sustain your journey
Questions for deep reflection to help you access new insights
Soulful reading recommendations to inspire you
I’m all in as your Anam Cara—your soul friend—helping you get out of role and into soul, encouraging you to lean into the mystery, and dynamically interacting with you and your quest as it unfolds―listening, co-creating, directing, and responding.
Support in between sessions! You can text or email me anytime. We can also jump on a quick call if there is a time-sensitive matter to attend to between sessions.
EMBARK ON THE JOURNEY WITHIN TODAY
Are you ready to dive into the legendary adventure that is your life?
Schedule a free 30-minute call to learn more about the coaching program and pricing details.